When a loved one dies while you are pregnant, your feelings are more intense and conflicted. We must first discuss how the joy of being pregnant contrasts with the pain for the loss of a loved one, in order to comprehend how grief impacts pregnancy. The body gives a woman a special sense of hope for the unborn child growing inside of her during pregnancy. The prospective mother may experience both physical and emotional effects as a result of these emotional ups and downs. After all, death is a symbol that there was life (Mario Benedetti) Despite the fact that we frequently encounter events that serve as a reminder that life and death are equally common, it is normal for us to experience a complex state of sadness, loss and even rage and helplessness when a loved one passes away, whether or not it was expected. When a pregnant woman receives this news, fear is added to all of these grieving feelings which may include dread of the pregnancy being affected by this pain; dread of welcoming a new family member without their loved one; and fear of the mourning process being made even more difficult by the pregnancy. Negative Effects of Pregnancy Anxiety Pregnant women who are grieving may endure physical pain from sleeplessness, such as discomfort or an inability to eat, as well as cognitive pain connected to concentration, a lack of drive or interest, and unfavorable feelings like melancholy, sorrow or even rage and guilt. The human body is designed for women to have the ability to procreate, as well as to safeguard the entry of this new life, while guarding against outside influences that may impair this new lifes development or growth. Because of this, even if it is true that through the placenta, the fetus can absorb the mothers emotions, the placenta also plays a critical role in preventing the infant from being affected by certain situations. Stages of Pregnancy and Their Effects on Grief The grieving process is also influenced by the stage of pregnancy. For instance, you may need to have more emotional control in the early weeks of pregnancy to avoid any risk to the baby. Conversely, news that produces heartache or grief may result in a premature birth while nearly full term. After the baby is delivered, grieving must continue in order for the new mother to have time to express her sorrow while simultaneously taking care of her infants needs, which will also aid in the grieving process. How To Handle Grief While Pregnant It is advised to adhere to specific rules throughout pregnancy, just as with any sort of grief: Keep your focus on taking care of yourself by maintaining a nutritious diet within a regular schedule and getting enough sleep. Allow yourself to feel and share your emotions with individuals who genuinely care about you, who wont pass judgment and will respect the demands of the grieving process. Visit a support group for grief where you may share worries and concerns about this loss to help you understand and express your feelings. By implementing these suggestions, a grieving pregnant woman can connect with her feelings, manage them and channel them to experience a healthy mourning process. Importance of Support It is important to respectfully help a pregnant woman during the grieving process, by understanding her feelings and circumstances and avoiding passing judgment that may slow down her grieving process and potentially affect her pregnancy. Southern Cremations Funerals opera funerarias y crematorios de servicio completo en el área metropolitana de Atlanta. Nuestras ubicaciones actuales incluyen Marietta, Fairburn y McDonough. Ofrecemos paquetes funerarios y paquetes de cremación con todo incluido que permiten a las familias ahorrar hasta un 50 por ciento. También poseemos y operamos tres cementerios, incluido Cheatham Hill Memorial Park en Marietta, Holly Hill Memorial Park en Fairburn y Eastlawn Memorial Park en McDonough.